Personal Trainers in Ontario
Browse 3,388 personal trainers in Ontario — page 65 of 71.
the cycling gym
the dynamic edge sports vision training centre
the fit life
the fitness centre
the fitness studio
the fitness zone
the fitnessroom
the four villages community health centre
the green heron personal training
the gym
the gym
the gym - personal training mma bootcamp
the gym nautilus sports medical fitness club
the healthy gym
the ilderton fitness gym
the institute of sport performance wellness
the little fitness studio that could
the master class
The MELT Method
the motion room
the muskoka dance academy
the northwood club
the ontario dog trainer
the perfect fit
the personal training edge
the pilates body inc
the pump house
the rosedale club
the shift - yoga with alison - ryt
the sweat shop
the system-the art science of coaching
the trainers advisory network
the training edge
the training zone
the tribe gym
the walden club
the women's club
the women's fitness club of canada inc
the womens fitness club
the womens fitness clubs of canada inc
the workout loft
the ymca of niagara
thessalon fitness centre
theta fit
think fitness
this worthy woman positive
thompson hall community gym
thornhill ultimate martial arts
Frequently Asked Questions
How much does a personal trainer cost in Ontario?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Ontario?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.