Personal Trainers in Ontario
Browse 3,388 personal trainers in Ontario — page 1 of 71.
Strategic Habits Wellness
Our mission is to empower women and men to take control of their health through sustainable, personalized habits that promote lasting wellness.
TOTALLY FIT
Loutfi AJAOUN EXPERT TRAINER OTTAWA
Mr. Canada & Expert Trainer. 30+ yrs exp. Private studio in Orleans/Ottawa. Tailored workout & nutrition coaching for real results.
resetbody
1-on-1 Personal Trainer- Jaskaran (JK) Singh
1fitnessera
3 Seasons Personal Training
30 Minute Hit
360 Self-Defence
5am Titan Club
9 Spears Muay Thai
9Round Fitness Guelph
A1 Performance Club| Hamilton's Best Personal Training Gym
Adaptive Fitness Training
Adaptive State Performance Inc.
Advance Form Fitness
Aesthetics Factory LTD
AGAINST GRAVITY FITNESS
AJ Fitness – Personal Trainer | Durham Region | Oshawa
Ajarn Khan Muay Thai, Muay Lao Kickboxing
AJF Studio
Alexacise Fitness
Align Mvmnt Studio - personal and small group training for women
AlignBodies Personal Training
All Access Health & Fitness
All Day Fit
Ally First Aid
Altitude Fitness
Altitude Nation Training
Ambassador Fitness & Performance
Andrea Lee Fitness
Andrea’s MissFit
Anytime Fitness
Ape Mode
Apex Barbell Club
Apex Centre
Apex Performance and Wellness
Apgfitness
Apollo Boxing Club - Richmond Hill Ontario
April March Fitness
Ares Personal Training
Askett Athletics
At Home Service
Athlete Within Performance Training
Athletic Leaders | Strength & Conditioning Oakville
Atlas Beast Training
BAAAM Training
Balance It Out
Frequently Asked Questions
How much does a personal trainer cost in Ontario?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Ontario?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.