Personal Trainers in Ontario
Browse 3,388 personal trainers in Ontario — page 71 of 71.
ymca of greater toronto-mississauga brampton ymca child care centre
ymca of kitchener waterloo
ymca of london - centre branch
ymca of timmins
ymca of woodstock
yoga tree rh inc
yoga truly
yoga with jamie
york hill ymca childcare
you-nique physique personal training studio
young d health facility ltd
your final physique
your house clinic
your lifestyle
your missing link health fitness
your urban core
youth athletic training centre
z-one fitness
zumba classes toronto manon
zumba fitness
zumba fitness with adrian javier and the crew
zumba fitness with colleen st pierre
zumba fitness with marta
zumba from brazil
zumba pau-er
zumba toronto beaches
zumbako fitness and dance
zumbapassion
Frequently Asked Questions
How much does a personal trainer cost in Ontario?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Ontario?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.