Personal Trainers in Ontario
Browse 3,388 personal trainers in Ontario — page 48 of 71.
in power yoga
in-side-out consulting wellness centre andnutrition consultation
independent beachbody coach jenny rohrer
independent training services
indev soccer school
indigo tree - adhd coaching
industrial safety trainers
inhome fit personal training
inklein
inner hero
inner quiet yoga
inner soldier
innovative fitness toronto
inside fitness performance centre
insist on fit
inspired choices inc.
intech high performance training
integrated active living
integrity fitness
international karate kung-fu club
ipower fitness for women
iron land fitness
iron masters gym
iron monkey mma
IronLadyRules Fitness
isaac's training
ivens shotokan karate club
ivers gym
j c k personal fitness training inc
ja strength
Jacked Fitness Training
james saper rtcmp
jasper fitness centre
jazzercise kingston
jazzercuse fitness centre
jc fitness
jennings school of karate
jg fitness
ji hong tai chi (_ _ _ _ _) richmond hill, ont ario
jimmy zhou physiotherapy services
joanne stephanie ent inc
JOBA FITNESS AND COACHING
joey shulman
john stevens
johnny mac's heavy equipment trainers
jonathan hood's personal training
Jordan Dyck Athletics
journey to excel
Frequently Asked Questions
How much does a personal trainer cost in Ontario?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Ontario?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.