Personal Trainers in Ontario
Browse 3,388 personal trainers in Ontario — page 32 of 71.
body by dex
body by kez
body by lagree
body by richard livewell fitness
body by roc
body by sergio
body design fitness
body design fitness co.
body essentials massage therapy health lifestyle services
body evolution studios
body fit
body fit uxbridge
body harmonics
body harmonics pilates
body harmony
body language dance and aerial arts
body maintenance fitness centre
body moves fitness studio
body one fitness inc
body performance fitness
body project
body pump inc
Body Rebirth Fitness
body sculpt fitness club
body sculpture
body worx studio inc
body x fitness solutions
bodybe yoga pilates wellness studio
bodysculpt fitness yoga
bodyworkx
bodyworx fitness centre
bodyworx vitality
bofit
bolly core puja
boni goalie training inc
boom fitness inc
boomerang pilates and wellness
boop camp in home training studio by madeleine belanger
bosei judo academy
bowmanville gymnastics club
boxing champion gym kings of kings
boxing loft
boys' girls' club of brantford
bphyt
brampton crossfit
brantford fitness center
brantford ymca
Brass Performance
Frequently Asked Questions
How much does a personal trainer cost in Ontario?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Ontario?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.