Personal Trainers in Connecticut
Browse 3,515 personal trainers in Connecticut — page 59 of 74.
Skating Club Of Hartford, INC.
Ski 2 Me LLC
Skill Progression Services LLC
Skill Skool LLC
Skills Camp, INC.
Skk Village, INC.
Sky'S The Limit - Aerial Fitness & Yoga, LLC
Sla Pilates LLC
Sloane Training Center, LLC
Slt Greenwich LLC
Sm Fitness LLC
Smart Choice Fitness, LLC
Smash: A Padel And Pickle Club, LLC
Soccer Goals LLC
Soccer Revolution, LLC
Soccer Training Elite Limited Liability Company
Soccer Xs, LLC
Socceropolis, LLC
Soccerstrong LLC
Sojourn Fitness L.L.C.
Sokol'S Taekwondo, LLC
Solana Sculpt LLC
Solid Base Bjj LLC
Some Like It Hot Power Yoga, LLC
Someday Farm, LLC
Somersault Jungle Gymnastics, LLC
Sono Martial Arts & Fitness LLC
Soul Squad Yoga LLC
Soul Sweat Ct LLC
Soulcraft Bjj LLC
Soulseed Yoga Collective LLC
Soulspace, LLC
Sound Body Pilates, LLC
Sound Health And Fitness, LLC
Sound Maritime Group, INC.
Sound Nutrition And Performance, LLC
Sound Pilates LLC
Sound Sailing Center, INC
South End Basketball, LLC
South Side Wrestling Club, LLC
South Windsor Kennel Club, INC.
South Windsor Wrestling Association, Incorporated
South-West Conference, INC.
Southbury Currents L.L.C.
Southern Connecticut Cricket Association, INC
Southern Ct Football Camps, LLC
Southfit LLC
Southington Midget Football Association, Incorporated, The
Frequently Asked Questions
How much does a personal trainer cost in Connecticut?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Connecticut?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.