Personal Trainers in Connecticut
Browse 3,515 personal trainers in Connecticut — page 47 of 74.
No Excuse Training LLC
No Feelings LLC
No Limit Fitness, LLC
No Limit Lacrosse INC.
No Limits Fitness LLC
Noah Martinez Hitting, LLC
Noah'S Ark Swim School, LLC
Noel'S School Of Fish, LLC
Nomad Yoga + Barre, LLC
Norbert Buchmayr Society, INC.
Norden Rice Cheshire LLC
Noroton Wrestling, INC.
North East Flag Football League Of Ct LLC
North End Tennis Association LLC
North Forty Fitness, LLC
North Haven Youth Basketball, INC.
North Star Fitness LLC
North Street Core LLC
Northcamp Survival, LLC
Northeast United Premier Sc
Northeastern Defensive Training LLC
Northern Soccer Services LLC
Northwest Connecticut Tennis Academy, INC.
Northwest Fitness Factory LLC
Northwest Gymnastics LLC
Norwalk Community Sailing INC.
Norwalk Community Soccer Club, INC.
Norwalk Elite Track Club LLC
Norwalk Jr Football INC.
Norwalk Sail And Power Squadron, Incorporated
Norwalk Sailing & Sports LLC
Norwalk Youth Field Hockey Incorporated
Norwich Police Athletic League, INC.
Norwich Power Squadron,incorporated
Not By Bread Alone, INC.
Not So Average Performance LLC
Not There Yet LLC
Nova Uniao Connecticut LLC
Novel Movement LLC
Novo Fitness Network LLC
Nrg Lacrosse, LLC
Nutmeg Fitness LLC
Nutmeg State Youth Baseball League LLC
Nutrition And Fitness For Life, LLC
Nvr Gym, LLC
Nxt Rugby LLC
Nxt Scuba LLC
Nxt-365 Training LLC
Frequently Asked Questions
How much does a personal trainer cost in Connecticut?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Connecticut?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.