Personal Trainers in Quebec
Browse 1,230 personal trainers in Quebec — page 2 of 26.
Course4Fun groupe de course à pied à Gatineau/Ottawa - running club in Gatineau/Ottawa
Cronos Performance
Cynthia Bolduc entraîneure privée
Darknight Training
DG Forme Center
District Fitness Studio
DMC Fitness & Grooming
Dominique Drouin - Entraîneur privé certifié
Dynamis Strength
Edphy
Électroforme Longueuil
EN FORME - ENTRAINEMENT
Entraînement personnel
Entraîneurs privés Hopetimize
EPIX Training Laval
Espace Famille Colibri
Evertrain Fitness
Evy Gym
Experience MMA & Fitness
Fit pro lab
Fit to prove - Entraineur, préparation physique, nutrition...
Fit&bien
FitBros Coaching
FitproFC
Forge Gym
Frischman Fitness
Fullbody Athletics
Gabriel Joby
Gabrielle Bd Pilates
Get FIT with Maria
Glutes Zone
Good Vibes Studio Fitness
Grandmont Kickboxing
Gym Facteur 23
Gym Hyperactif
Gym Immersion Santé
Gym Le Podium (24/7)
Gym Orca by Roula – Women’s, Pregnancy & Postpartum Training
GYM2GO - Entraineur Privé Montréal
Gymnase La Tribu – Gym à Laval (Entraînement fonctionnel, WOD, HIIT)
Hyperforce Strength Athletics
Institute Fpp - Training Preparation Physical
Intent Training
IPYFIT - Fitness Studio
Iron Bodyfit Laval
Iron Bodyfit Les Rivieres, Lebourgneuf
Janic Lessard Forcier, naturopathe, kinésiologue et entraîneur sportif
Jean-David Gagné
Frequently Asked Questions
How much does a personal trainer cost in Quebec?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Quebec?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.