Personal Trainers in New York

Browse 6,835 personal trainers in New York — page 6 of 143.

Adrenalin Fitness CORP.

PeekskillNY
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Adrian Thomas Pro Fitness LLC

OssiningNY
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Adrienn'S Fitness Room LLC

College PointNY
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Advance Fitness, LLC

ClarenceNY
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Advanced Body Health & Fitness, INC.

NyackNY
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Advanced Bodyworks Massage & Fitness LLC

Clifton ParkNY
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Advanced Care Fitness, INC.

NiagaraNY
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Advanced Care Physical Therapy Aquatics And Fitness, P.C.

BuffaloNY
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Advanced Fitness Center, LLC

WurtsboroNY
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Advanced Fitness For Life, LLC

ManhassetNY
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Advanced Fitness Li LLC

Lake GroveNY
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Advanced Health Fitness, LLC

BergenNY
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Advanced Health Ny Spa & Fitness, INC.

CarmelNY
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Advanced Healthstyles Fitness Equipment, INC.

AlbanyNY
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Advanced Personal Fitness, LLC

BinghamtonNY
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Advanced Wellness Personal Training Studio, INC.

CoramNY
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Advantage Sport & Fitness, INC.

IthacaNY
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Advantage Sport & Fitness, INC.

AlbanyNY
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Advantage Sport & Fitness, INC.

IthacaNY
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Advantage Sport & Fitness, INC.

IthacaNY
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Adventure Fitness & Fun, INC.

PerrysburgNY
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Adventures In Fitness, INC.

CheektowagaNY
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Ae Fitness LLC

BrroklynNY
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Aerial Fitness & Natural Wellness Center INC.

RiverheadNY
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Aerobics And Fitness Association Of America

AlbanyNY
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Aerobics And Fitness Association Of America'S American Fitness

AlbanyNY
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Aesir Fitness Supplies LLC

Central IslipNY
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Aesthetix Fitness, INC.

WoodhavenNY
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Aeyeom Fitness And Wellness, Limited Liability Company

BrooklynNY
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Affordable Fitness Plus, INC.

RochesterNY
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Affronti Fitness, INC.

RochesterNY
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African Creative Designs & Fitness LLC

Staten IslandNY
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Ag Fitness LLC

RidgewoodNY
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Ag Fitness Ventures LLC

SchenectadyNY
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Against The Grain Fitness Club INC.

MaspethNY
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Agape Fitness LLC

New YorkNY
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Age Smart Fitness LLC

KenmoreNY
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Ageless Fitness Lifestyle LLC

BronxNY
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Ageless Fitness LLC

BronxNY
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Agile Fitness LLC

AlbanyNY
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Agility Fitness LLC

New YorkNY
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Agliato Fitness Consultations, LLC

BohemiaNY
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Agm-Fitness CORP.

Glen CoveNY
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Agoge Functional Fitness, LLC

NewburghNY
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Agosto Fitness INC

RochesterNY
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Agt Fitness, INC.

E RockawayNY
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Ah Health & Fitness LLC

RochesterNY
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Ahanagran Fitness LLC

AlbanyNY
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Frequently Asked Questions

How much does a personal trainer cost in New York?

Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.

How often should I train with a personal trainer?

Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.

What certifications should a personal trainer have?

Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.

Do I need a personal trainer or can I train myself in New York?

You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.

What should I expect at my first session?

Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.