Personal Trainers in New York
Browse 6,835 personal trainers in New York — page 48 of 143.
Fitness Express For Men, LTD.
Fitness Express Mobile Gym INC.
Fitness Fabs Incorporated
Fitness Factory Harlem LLC
Fitness Factory Of Buffalo, INC.
Fitness Factory Of West Seneca, INC.
Fitness Factory Yonkers, LLC
Fitness Family LLC
Fitness Fanatic, INC.
Fitness Farmacy Kids LLC
Fitness Farmacy LLC
Fitness Feats Consulting INC
Fitness Figures Ny, INC.
Fitness Figures, LLC
Fitness Finesse, LLC
Fitness Finessed LLC
Fitness First 91 LLC
Fitness First For Woman CORP
Fitness First Nyc LLC
Fitness Focus, L.L.C.
Fitness For All By Rachel Fresa LLC
Fitness For All INC.
Fitness For Everybody LLC
Fitness For Everyone, LLC
Fitness For Fun, INC.
Fitness For Health, INC.
Fitness For Life LLC
Fitness For Motherhood LLC
Fitness For The People CORP.
Fitness For Two, LLC
Fitness For Women, INC.
Fitness For You, INC.
Fitness Force Marketing, LLC
Fitness Fork LLC
Fitness Forum Development CORP.
Fitness Forum Of Central New York, INC.
Fitness Forum Physical And Occupational Therapy, PLLC
Fitness Forum Services, LLC
Fitness Forum Tr, LLC
Fitness Foundations LLC
Fitness Freak Personal Training LLC
Fitness Friends Clubhouse LLC
Fitness From The Front LLC
Fitness Fuel II LLC
Fitness Fuel LLC
Fitness Fueled By Food LLC
Fitness Fusion 360 LLC
Fitness Fusion Pro INC.
Frequently Asked Questions
How much does a personal trainer cost in New York?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in New York?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.