Personal Trainers in New York
Browse 6,835 personal trainers in New York — page 131 of 143.
Toned At Home Fitness LLC
Toner Boxing & Fitness LLC
Tony Wong Personal Training, LLC
Top Form Fitness & Wellness LLC
Top Kids Fitness LLC
Topfit Fitness Services LLC
Topgun Personal Training And Fitness, LLC
Topshelf Fitness And Sports Training L.L.C.
Torc Fitness LLC
Tori T Fitness LLC
Toro Fitness & Sports Performance LLC
Torres Fitness LLC
Torres Ultimate Fitness Facility, LLC
Total Balance Fitness LLC
Total Being Fitness, INC.
Total Body Fitness Group, LLC
Total Body Fitness, INC.
Total Body Personal Training, LLC
Total Body Strength & Fitness INC.
Total Fitness & Karate Center INC.
Total Fitness Enterprises LLC
Total Fitness Goals LLC
Total Fitness Group, LLC
Total Fitness Solution, LLC
Total Fitness Studio, LLC
Total Fitness Systems Of New York LLC
Total Fitness Training By Chris, LLC
Total Fitness With Toni LLC
Total Fitness, LLC
Total Form Fitness North Castle CORP.
Total Health Fitness, LLC
Total Thrive Fitness INC.
Tough And Tiny Fitness, LLC
Towle Fitness, LLC
Townbizz Fitness LLC
Townsend Fitness Systems LLC
Toya Karen Fitness LLC
Tp Fitness LLC
Tpi Fitness Management, INC.
Trabucco Fitness, INC.
Tracey'S Fitness At Home LLC
Trade Up Fitness INC.
Trademark Fitness LLC
Traditional Tribal Fitness CORP
Train 2 Flex Fitness LLC
Train Fitness Ai
Train Fitness, INC.
Train Hard Fitness I LLC
Frequently Asked Questions
How much does a personal trainer cost in New York?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in New York?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.