Personal Trainers in New York
Browse 6,835 personal trainers in New York — page 128 of 143.
The Fitness Journals, LLC
The Fitness Kinection LLC
The Fitness Mansion LTD.
The Fitness Mill, L.L.C.
The Fitness Note LLC
The Fitness Office LLC
The Fitness Place Glen Oaks N.Y. INC.
The Fitness Place Great Neck N.Y. INC.
The Fitness Place Hewlett N.Y. INC.
The Fitness Place Huntington N.Y. INC.
The Fitness Place Levittown, N.Y., INC.
The Fitness Place Smithtown N.Y. INC.
The Fitness Playground Group LLC
The Fitness Pros LLC
The Fitness Pros Of Glen Cove LLC
The Fitness Room INC
The Fitness Source Ii, LLC
The Fitness Spot LLC
The Fitness Station, INC.
The Fitness Technicians, INC.
The Fitness W.S.P. Staten Island INC.
The Fitness Workshop INC.
The Focused Fitness Club, LLC
The Furnace New York Fitness LLC
The Grind Fitness Tm INC
The Grind Fitness, INC
The Health And Fitness Advantage, LLC
The Health And Fitness Annex, INC.
The Hub Pole Fitness Club LLC
The Infinite Fitness Site INC
The Junction Fitness Group LLC
The Kettlebell Fitness Center, L.L.C.
The Kombine Sports Performance And Fitness Center LLC
The Lab Boxing And Fitness, LLC
The Lab Martial Arts And Fitness LLC
The Lair Fitness LLC
The Language Fitness Centre LLC
The Last Rep Fitness INC.
The Legion Of Iron Fitness LLC
The Liberty Fitness Center, INC.
The Long Island Health, Fitness And Eating Management Center, INC.
The Machine Fitness LLC
The Maverick Fitness CORP.
The Mill Family Fitness Center, LLC
The Mill Fitness Group, LLC
The Mind Fitness Center, INC.
The Movement Extreme Fitness & Performance Enhancement, LLC
The Nest Fitness, LLC
Frequently Asked Questions
How much does a personal trainer cost in New York?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in New York?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.