Personal Trainers in New York
Browse 6,835 personal trainers in New York — page 116 of 143.
Schmidt Fitness L.L.C.
Schocken Fitness LLC
Scholar Fitness LLC
Scholars Fun & Fitness, INC.
Schott'S Fitness, LLC
Sci-Unison Fitness, INC.
Science For Fitness, LLC
Scientifically Applied Fitness Therapies, INC.
Sck Fitness CORP.
Scooter'S Extreme Fitness INC.
Scorpion Fitness Centers LLC
Scorpion Fitness, INC.
Scott Fitness, LLC
Scott Mitsiell Fitness LLC
Scout Fitness Training LLC
Sd Fitness LLC
Sdl Fitness CORP
Seahorse Fitness INC.
Sean Fleming Personal Training LLC
Sean M. Broderick United Health & Fitness LLC
Second 2 None Fitness LLC
Second Avenue Fitness CORP.
Second Chance Fitness INC
Second Wind; Elder Fitness And Care Management LLC
See Cow Fitness, INC.
Seifer Fitness LLC
Seize The Day Fitness By Sondra LLC
Select Fitness Center, INC.
Self Mastery Fitness LLC
Sember Fitness Ii, INC.
Sember Fitness, INC.
Semper Fi Fitness LLC
Send It Fitness LLC
Seneca Fitness LLC
Sengstack Fitness, LLC
Senior Fitness Coaching LLC
Senior Fitness Productions, INC.
Sens Fitness LLC
Ser Fitness Repair Services, LLC
Ser Real Results Fitness, INC.
Serendipity Fitness, LLC
Serenity Fitness, INC.
Set Fitness, INC.
Setauket Tennis & Fitness INC.
Sets In The City Fitness CORP.
Seven Line Fitness LLC
Sexypose Fitness, LLC
Sf Fitness LLC
Frequently Asked Questions
How much does a personal trainer cost in New York?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in New York?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.