Personal Trainers in New York
Browse 6,835 personal trainers in New York — page 100 of 143.
Peaceful Gains Fitness, INC.
Peach Fitness LLC
Peak Fitness Center, LLC
Peak Fitness Consultants, INC.
Peak Fitness Development, INC.
Peak Fitness Equipment INC.
Peak Fitness INC.
Peak Flow Fitness LLC
Peak Force Fitness LLC
Peak Form Fitness CORP.
Peak Performance Fitness & Training Of Li, INC.
Peak Performance Fitness & Training, INC.
Peak Performance Fitness Consultants, LLC
Peak Performance Sports & Fitness Center, INC.
Peak Performance Wellness & Fitness, LTD.
Peak Physique Fitness Facility, INC.
Peak Physique Personal Training, LLC
Peakside Health & Fitness, INC.
Pedals Down Fitness, INC.
Peep Fitness And Health, LLC
Pegasus Fitness LLC
Pekic Fitness INC.
Pelham Bay Fitness Group, LLC
Pelham Pkwy Fitness CORP.
Pelikan Fitness, LLC
Pelin Fitness INC.
Pelitera'S Fitness & Performance Center, LLC
Peluso Fitness And Strength, INC.
Penfield Sport & Fitness, INC.
Pennsylvania Avenue Fitness Group, LLC
Perc Fitness LLC
Perfect Cadence Paddle Fitness LLC
Perfect Circle Fitness, LLC
Performance Elite Fitness INC.
Performance Fitness Center, LLC
Performance Fitness LLC
Performance Fitness Studio INC.
Performance Personal Training, LLC
Performance Therapy And Fitness, LLC
Performax Fitness, LLC
Perpetual Fitness LLC
Perrotti Fitness LLC
Perrucci Fitness INC.
Personal Fitness By Dawn, LLC
Personal Fitness Club, INC.
Personal Fitness Concepts, LLC
Personal Fitness Connection, LLC
Personal Fitness Programs, INC.
Frequently Asked Questions
How much does a personal trainer cost in New York?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in New York?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.