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Go Paddleboard Ct, LLC

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Go Paddleboard Ct, LLC251 Canaan RdSalisbury, CT 06068

Additional Information

GO Paddleboard CT, LLC offers custom standup paddleboard experiences for all skill levels in Salisbury, CT. Services include lessons, tours, active coaching, team building, events, and rentals with a focus on safety and enjoyment.

Level 2 ACA SUP Instructor

Specializes in

Beginner and experienced paddleboarder instructionRace training coachingLife coaching on the waterFishing toursCorporate team building events

Services

Standup paddleboard lessonsStandup paddleboard toursActive coachingCorporate team buildingEvent servicesStandup paddleboard rentals

Serving Salisbury, CT

Additional information extracted from the firm's public website. Last updated: August 11, 2026

Contact Information

Website: https://gopaddleboardct.com

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Frequently Asked Questions

How much does a personal trainer cost in Salisbury?

Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.

How often should I train with a personal trainer?

Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.

What certifications should a personal trainer have?

Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.

Do I need a personal trainer or can I train myself in Salisbury?

You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.

What should I expect at my first session?

Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.