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fire dragon taekwondo

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fire dragon taekwondo6-665 kingsway ave semedicine-hat, AB

Additional Information

Fire Dragon Taekwondo offers Taekwondo and martial arts training in Medicine Hat and Brooks. The school has served Southern Alberta since 1983 and is recognized as the #1 Consumer Choice Award winner for Best Martial Arts School in Medicine Hat for six consecutive years (2021-2026).

Kukkiwon certified (World Taekwondo Headquarters, Seoul, Korea)

Specializes in

TaekwondoKarateSelf-defenseCharacter buildingConfidence development

Services

Kids Martial ArtsTeen & Adult Martial ArtsFamily Martial ArtsCompetitive Martial ArtsPrivate InstructionBirthday Parties

Established 1983 · Serving Medicine Hat, Brooks

Additional information extracted from the firm's public website. Last updated: August 6, 2026

Contact Information

Phone: (403) 502-2228

Website: http://www.dragontkd.com/

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Frequently Asked Questions

How much does a personal trainer cost in medicine-hat?

Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.

How often should I train with a personal trainer?

Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.

What certifications should a personal trainer have?

Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.

Do I need a personal trainer or can I train myself in medicine-hat?

You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.

What should I expect at my first session?

Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.