DoINeedAPersonalTrainer
Claim
← Back to directory

fitness unlimited

We don't vet or endorse listed businesses.

fitness unlimited20629 119 avemaple-ridge, BC

Additional Information

Fitness Unlimited is a local family-owned health club serving Maple Ridge and Langley since 1980, offering gym facilities, group fitness classes, personal training, and childcare services at one inclusive membership price.

Infofit Designated Institution under Private Training Institution Branch of Ministry of Education

Specializes in

High intensity workoutsWeight management programsWomen's-only facilities

Services

Personal trainingGroup fitness classes (Yoga, Zumba, Bootcamp, Synergy 360)Childcare servicesSquash and racquetballNutrition counsellingFitness assessmentBody composition analysisFacility orientation

Established 1980 · Serving Maple Ridge, Langley

Additional information extracted from the firm's public website. Last updated: August 6, 2026

Contact Information

Phone: (604) 465-8955

Website: http://www.fitnessunlimited.ca/

Own this business? Claim it free to unlock:

  • Manage your photos
  • Update hours & business info
Claim This Listing

Optional

Confirm your Google profile

This step is optional. Find your Google Maps profile, then continue with the normal claim process.

Find on Google Maps

Open your profile, choose Share, and copy the Google Maps link back here.

We only check whether the link identifies a Google profile. It is not saved or connected.

Ready to manage this business?

Claim This Listing

You might also need:

Not Sure Which Pro? →Find a Physiotherapist →Find a Naturopath →

Frequently Asked Questions

How much does a personal trainer cost in maple-ridge?

Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.

How often should I train with a personal trainer?

Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.

What certifications should a personal trainer have?

Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.

Do I need a personal trainer or can I train myself in maple-ridge?

You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.

What should I expect at my first session?

Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.