Personal Trainers in Connecticut
Browse 3,515 personal trainers in Connecticut — page 65 of 74.
The Fill-Up LLC
The Fit Blonde, LLC
The Fitness Box LLC
The Fitness Collective LLC
The Fitness Connection Killingworth, L.L.C.
The Fitness Corner LLC
The Fitness Fury X-Perience, LLC
The Fitness Lab, LLC
The Fitness League LLC
The Fitness Zone LLC
The Friends Of Football At Bacon Academy High School, INC.
The Friends Of South Windsor Girls' Travel Basketball, INC.
The Friends Of The Norfolk Community Dog Park, INC.
The Goalie Pad LLC
The Green Peacock Corporation
The Grit Ninja Norwalk LLC
The Gym By Tayflo LLC
The Half Courts LLC
The Health Center, LLC
The Heart Center Yoga Studio LLC
The Hip Scoop LLC
The Hit Club, LLC
The Hoop Academy, LLC
The Hoop House Atl LLC
The Hop-Brook Tennis Club, Incorporated
The House Limited Liability Company
The Jays Baseball LLC
The Keyz To Gainez LLC
The Lab Branford LLC
The Manchester Police Activities League, INC.
The Middle Way LLC
The Movement Body Studio LLC
The Movement Collective LLC
The Newington Little League, Incorporated
The Next 50 Limited Liability Company
The One Training LLC
The Original Sport, LLC
The Pender-Keady Academy Of Irish Dancing, INC.
The Perky Pigeon Yoga Studio LLC
The Pickle Spot Indoor Courts, LLC
The Pickleball Place LLC
The Pilates Center Of Milford, LLC
The Pilates Practice, LLC
The Plano Program Personal Training And Nutrition Center LLC
The Play Place Wilton LLC
The Right Step LLC
The Rugby Collective LLC
The Run Method Studio LLC
Frequently Asked Questions
How much does a personal trainer cost in Connecticut?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Connecticut?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.