Personal Trainers in Connecticut
Browse 3,515 personal trainers in Connecticut — page 15 of 74.
Connecticut Cricket Academy LLC
Connecticut Elite Basketball Prog CO
Connecticut Firearms Training Academy LLC
Connecticut Football Officials Association, LLC
Connecticut Grappling, LLC
Connecticut Gymnastics Academy, LLC
Connecticut Ice Hockey, LLC
Connecticut Internal Arts LLC
Connecticut Interscholastic Ski League, LTD. The
Connecticut Jays LLC
Connecticut Junior Soccer Association, INC.
Connecticut Karate Association, LLC
Connecticut Kenpo Karate, INC.
Connecticut Ki Aikido LLC
Connecticut Kids Play Chess, INC.
Connecticut Lacrosse Academy, LLC
Connecticut Mayhem Softball, INC.
Connecticut Mirage Girls Softball INC.
Connecticut Netball, INC.
Connecticut Personal Training And Wellness Centers, LLC
Connecticut Pythons, LLC
Connecticut Riverhawks, LLC
Connecticut School Of Survival, INC.
Connecticut Sports Arena, LLC
Connecticut Sports Performance, LLC
Connecticut State Referee Program, INC.
Connecticut Strength LLC
Connecticut Swashbucklers LLC
Connecticut Taekwondo Academy LLC
Connecticut Tai Chi Center, LLC
Connecticut Technical Conference INC.
Connecticut Traditional Wing Chun Kung Fu Academy, LLC
Connecticut Trails LLC
Connecticut Twilight League INC.
Connecticut Wrestling, INC.
Connecticut'S Premier Pistol Permit & Firearms Training, LLC
Connor Clark Fitness LLC
Connor Kelly Red Hots, LLC
Conquer Athlete, LLC
Conquer Fitness Cromwell LLC
Conquer Fitness LLC
Constitution Fitness Center LLC
Cooper Clinics LLC
Copa Friendly Danbury LLC
Copacabana INC
Copper Valley Club, Incorporated, The
Copt Fitness LLC
Core 4 LLC
Frequently Asked Questions
How much does a personal trainer cost in Connecticut?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Connecticut?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.