Personal Trainers in British Columbia
Browse 1,386 personal trainers in British Columbia — page 27 of 29.
ted kewin
the academy studio
the ageless vixen: feel great, look hot and ma ke the world a better place
the athletes gym
the ballyard
the bayside club
the body mantra
the bootcamp effect
the club health wellness
the core
the fit life
the fitness lab
the gym
the hive bouldering co
the pilates studio of dundarave
the powerhouse fitness club
the practice studio
the tsawwassen wellness centre
the yard fitness exercise center ltd
theducklows counselling
three60fitness
thrive movement studio inc
tight club athletics
titan's crossfit
tnt fitness
tnt nitro fitness ltd
today's techniques
tofino salmon enhancement society
tola yoga fitness
tone the zone fitness
total body makeover
total fitness
total ice training centre ltd
total t fitness
transfigure personal fitness training
transform fitness
transformation fitness
travis maddox
tricore fitness
trimac transportation
trimetrics physiotherapy clinic
trinick
trofitness training ltd
true coach
true form kinetics
true health fitness
true north fitness ltd
true results fitness - markham's boot camp personal training center
Frequently Asked Questions
How much does a personal trainer cost in British Columbia?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in British Columbia?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.