Personal Trainers in British Columbia
Browse 1,386 personal trainers in British Columbia — page 21 of 29.
live2play fitness studio
livfit studio
living active fitness consulting
living fit functional fitness inc
Lorraine Korobanik Fitness
lotus health and fitness
lulu family fitness
lumbala strong
m4 ideas inc
maki performance training
marco health centre
marianne's body awareness
mark's fitness
master jongmin jung's langley taekwondo academy inc
match point tennis academy
max fitness
maxim bublovskiy
maximum core cardio studio ltd
mca-ywca downtown victoria
meadow park sports centre arena-leisure pool-fitness centre
merge combat fitness
meridien spa
Metro Vancouver Adaptive Training & Behaviour Support
midnight cheer athletics
miloka fit
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minute hit ltd
minute hit north surrey
minute hit penticton
modern warrior academy of self defense
momentum ninja training center inc
moreira performance training
motiv8 fitness
mountain coast aikikai
mountain fitness center
Frequently Asked Questions
How much does a personal trainer cost in British Columbia?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in British Columbia?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.