Professionals in Fredericton
Browse 64 professionals in Fredericton, New Brunswick.
Axen Fitness and Supplements + Fuel Protein Shake Bar
Basketball N B
Cubano Boxing
Dancing with Michelle Burke
Embody Lagree & Fitness
FitWell Therapeutics
Formula 4 Fitness Northside
Grit&Grin Fit
Integrity Pilates
KGR SHAPING FOR WOMEN
Life Coach Fredericton
Lift Station- Fitness and Barbell
Living Fit - Fitness and Wellness Solutions
Lokamotion Complementary Health Studio
NY FIT
Peak Fitness Dieppe
Perfect Fitness Lifestyle
Performance By Design
Sole Collective
Sweat Club Inc.
Synergy BJJ
Synergy Health & Sports Performance
Ultimate Performance fitness and nutrition
Wu's Tai Chi Chuan Academy
York County CrossFit
Absolute Brazilian Jiu-Jitsu
Elite Strength Academy
Evolution Training Center ( Fight and Fitness)
Full Body Fitness
Journey Fitness Studio
Magine Athletics
Simply For Life
Spinco Fredericton
The Nest Yoga
Brookside Wellness Centre
Ewyn Weight Loss Studios
Formula 4 Fitness Southside
Fredericton North YMCA
Minds in Motion Pilates
Naturally Fit 24 Hour Gym
Fredericton Bouldering Co-op
Dynamic Training Centre
Running Room
STP Fitness
Richard J. Currie Center
REDS Recreation
Fredericton YMCA
Naturally Fit Supplements Inc
Precision Pilates Studio
The Lady Beaverbrook Gymnasium - University of New Brunswick
Fitworks Equipment Ltd
Uptown Centre
GoodLife Fitness Fredericton Brookside Mall
GoodLife Fitness Fredericton Uptown Centre
Fit4Less
BizzFitness
Crosstown Trail Outdoor Adult Fitness Gym
Brass Performance
CLUBSAM
Defiant Personal Training
JB. O’KEEFE FITNESS CENTRE
Setting Sun Wellness and Fitness
The LAB, Integrated Training Inc.
York County Training Inc.
Frequently Asked Questions
How much does a personal trainer cost in Fredericton?
Rates range from $50-$120/session for one-on-one training. Package deals (10-20 sessions) reduce the per-session cost by 10-20%. Online coaching is cheaper at $150-$400/month. Group training runs $20-$40 per person per session.
How often should I train with a personal trainer?
Most people benefit from 2-3 sessions per week when starting out. As you learn proper form and develop habits, you can reduce to 1-2 sessions and train independently the other days. Your trainer will recommend a frequency based on your goals.
What certifications should a personal trainer have?
Look for nationally recognized certifications: CSEP-CPT (Canadian standard), NSCA-CPT, ACE, or NASM. Specialized trainers may have additional certs in areas like pre/postnatal, senior fitness, or sports performance. Ask to see their certification.
Do I need a personal trainer or can I train myself in Fredericton?
You can train yourself, but a trainer provides: proper form to prevent injury, accountability, progressive programming, and faster results. Consider a trainer if you're a beginner, recovering from injury, hitting a plateau, or training for a specific goal.
What should I expect at my first session?
Your first session typically includes a fitness assessment (measurements, movement screening, strength/cardio baseline), goal discussion, health history review, and an introductory workout. Wear comfortable clothes and bring water. Most sessions are 45-60 minutes.